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My routine tends to get me anything between 3 - 5 hours, also because theres better things to be doing than sleep. Though i'd love to say it was programming, for me its not; its learning to program. it always seems your slacking and slouching back into your seat and after a couple of hours of contemplating falling into bed when you get a breakthrough. minor though it may be, its just enough to satisfy your mind and urges you to get stuck on the next problem.
i believe 3 - 5 hours is a bad nights sleep but wouldnt be able to get to sleep for thinking anyway. also UnKnown X makes a good statement of symptoms and when this occurs you Should consider taking some sleeping tablets.
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Mona Lisa must of had the highway blues you can tell by the way she smiles..
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